{"id":1023,"date":"2024-04-08T14:22:23","date_gmt":"2024-04-08T12:22:23","guid":{"rendered":"https:\/\/kisspetertraining.hu\/?page_id=1023"},"modified":"2024-05-01T17:12:05","modified_gmt":"2024-05-01T15:12:05","slug":"rolam","status":"publish","type":"page","link":"https:\/\/kisspetertraining.hu\/en\/rolam\/","title":{"rendered":"About me"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1023\" class=\"elementor elementor-1023\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e80854 e-flex e-con-boxed e-con e-parent\" data-id=\"2e80854\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa1058d elementor-widget elementor-widget-image\" data-id=\"aa1058d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/kisspetertraining.hu\/wp-content\/uploads\/2024\/04\/kaprun-21.jpg\" class=\"attachment-full size-full wp-image-1647\" alt=\"\" srcset=\"https:\/\/kisspetertraining.hu\/wp-content\/uploads\/2024\/04\/kaprun-21.jpg 1000w, https:\/\/kisspetertraining.hu\/wp-content\/uploads\/2024\/04\/kaprun-21-300x150.jpg 300w, https:\/\/kisspetertraining.hu\/wp-content\/uploads\/2024\/04\/kaprun-21-768x384.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e88b40a e-flex e-con-boxed e-con e-parent\" data-id=\"e88b40a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bba54d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3bba54d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<div dir=\"ltr\"><p>I have been working as a trainer for about 10 years in many gyms. In the end I got committed to outdoor training so we train outside in nature enjoying its beneficial effects all year (fresh air, sunshine, barefoot)<\/p><p>I think it is important that everyone finds a form of exercise that they like and are happy to do. My goal is to make people fall in love with movement, so that everyone can experience the positives that come with it;\u00a0<\/p><div dir=\"ltr\"><div dir=\"ltr\"><p class=\" translation-block\">\u2013 a more aesthetic\/athletic appearance,<br>\n \u2013 better quality of movement,<br>\n \u2013 pain-free and injury-free movement,<br>\n \u2013 greater endurance,<br>\n \u2013 and of course the the well-being and self-confidence that comes with it.<\/p><p>In order to do this, I put a lot of emphasis on moving the whole body during training, so that the movements that occur every day or even during competition do not cause problems.<\/p><p>I believe that our body works most efficiently in a balance \u2013 mental and physical \u2013 and regular exercise outdoors in the fresh air is an excellent way to achieve this. I try to constantly maintain my fitness, I don't prepare for a specific competition. I don't have a special diet, I don't live according to strict \"rules\".<\/p><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56ee3b1 e-flex e-con-boxed e-con e-parent\" data-id=\"56ee3b1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fa0e5c elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"1fa0e5c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p dir=\"ltr\"><strong>The beginnings...<br \/><br \/><\/strong>Sport did not play a big role since my childhood.<br \/>However I grew up as \"motion-machine\" child.<\/p><div><p>When I was around thirty I moved to England for a few years. Started to row in a local team and also signed up for my first triathlon.<\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b43d19 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"8b43d19\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"540\" height=\"720\" src=\"https:\/\/kisspetertraining.hu\/wp-content\/uploads\/2024\/04\/tresco-triathlon.jpg\" class=\"attachment-large size-large wp-image-1654\" alt=\"\" srcset=\"https:\/\/kisspetertraining.hu\/wp-content\/uploads\/2024\/04\/tresco-triathlon.jpg 540w, https:\/\/kisspetertraining.hu\/wp-content\/uploads\/2024\/04\/tresco-triathlon-225x300.jpg 225w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe99537 e-flex e-con-boxed e-con e-parent\" data-id=\"fe99537\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16d64dc elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"16d64dc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"960\" height=\"643\" src=\"https:\/\/kisspetertraining.hu\/wp-content\/uploads\/2024\/04\/552981_10150953062707037_438834755_n.jpg\" class=\"attachment-full size-full wp-image-1661\" alt=\"\" srcset=\"https:\/\/kisspetertraining.hu\/wp-content\/uploads\/2024\/04\/552981_10150953062707037_438834755_n.jpg 960w, https:\/\/kisspetertraining.hu\/wp-content\/uploads\/2024\/04\/552981_10150953062707037_438834755_n-300x201.jpg 300w, https:\/\/kisspetertraining.hu\/wp-content\/uploads\/2024\/04\/552981_10150953062707037_438834755_n-768x514.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c0afb3 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"0c0afb3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div dir=\"ltr\"><p><strong>The joy of movement...<br \/><br \/><\/strong>I have lived in a small group of islands (Isles of Scilly), and rowing championships between the islands was a great fun and excitement among the locals. I wanted to know more about how to train, how to get better.<\/p><p>Started as a gym rat with the classic gym workouts. Then I moved into the world of functional fitness. I was more about to get a useful all-round athletic body rather than concerning about the size of my biceps or how much I can press.\u00a0<\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21250d8 e-flex e-con-boxed e-con e-parent\" data-id=\"21250d8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26cf0b7 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"26cf0b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div dir=\"ltr\"><p><strong>Nowadays...<br \/><\/strong><br \/><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text );\">After I moved back to Hungary, I needed to find something instead of rowing. I have discovered the world of Obstacle Course Running, where you have to be good not only in running but overcoming the obstacles. Carrying, climbing, throwing, etc.<\/span><\/p><p>Along with OCR I started trail running as well. I have completed lots of 50+, some 100+ km tracks. In 2019 I have accomplished a tough challenge in the B\u00f6rzs\u00f6ny, running 152km with 7100m+ elevation.\u00a0<\/p><p>Since then I finished more than 100 Spartan or other OCR races, many times finishing in stage within my category.\u00a0<\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8ffaef elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"e8ffaef\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/kisspetertraining.hu\/wp-content\/uploads\/2024\/04\/bosnia.jpg\" class=\"attachment-large size-large wp-image-1664\" alt=\"\" srcset=\"https:\/\/kisspetertraining.hu\/wp-content\/uploads\/2024\/04\/bosnia.jpg 1024w, https:\/\/kisspetertraining.hu\/wp-content\/uploads\/2024\/04\/bosnia-300x225.jpg 300w, https:\/\/kisspetertraining.hu\/wp-content\/uploads\/2024\/04\/bosnia-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>K\u00f6zel 10 \u00e9ve tartok edz\u00e9seket, megfordultam sz\u00e1mos teremben, v\u00e9g\u00fcl a szabadt\u00e9ri edz\u00e9sek mellett tettem le a voksomat, ez\u00e9rt mi t\u00e9len-ny\u00e1ron kint edz\u00fcnk a term\u00e9szetben, \u00e9s \u00e9lvezz\u00fck ennek j\u00f3t\u00e9kony hat\u00e1sait (friss leveg\u0151, napf\u00e9ny, mez\u00edtl\u00e1baz\u00e1s). Fontosnak tartom, hogy mindenki megtal\u00e1lja azt a mozg\u00e1sform\u00e1t, amit kifejezetten szeret, \u00e9s sz\u00edvesen csin\u00e1l. A c\u00e9lom az, hogy megszerettessem az emberekkel a [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1023","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kisspetertraining.hu\/en\/wp-json\/wp\/v2\/pages\/1023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kisspetertraining.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kisspetertraining.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kisspetertraining.hu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kisspetertraining.hu\/en\/wp-json\/wp\/v2\/comments?post=1023"}],"version-history":[{"count":273,"href":"https:\/\/kisspetertraining.hu\/en\/wp-json\/wp\/v2\/pages\/1023\/revisions"}],"predecessor-version":[{"id":3077,"href":"https:\/\/kisspetertraining.hu\/en\/wp-json\/wp\/v2\/pages\/1023\/revisions\/3077"}],"wp:attachment":[{"href":"https:\/\/kisspetertraining.hu\/en\/wp-json\/wp\/v2\/media?parent=1023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}